Create Your Own

With over 60 toppings & 20 homemade all natural dressings to choose from SaladStop! offers a wide array of fresh & healthy options for everyone!

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Base

Choose your base

Standard

Premium

  • Red & White Cabbage

    26 kcals | 0.064kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving90.0 g
    Energy26.0 kcals
    Protein1.3 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate3.4 g
    Total Sugars4.0 g
    Dietary Fibre0.9 g
    Sodium15.0 mg
    Carbon Footprint - 0.064kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Romaine

    20 kcals | 0.033kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving120.0 g
    Energy20.0 kcals
    Protein1.5 g
    Total Fat0.4 g
    Cholesterol0 mg
    Carbohydrate4.0 g
    Total Sugars1.5 g
    Dietary Fibre2.6 g
    Sodium10.0 mg
    Carbon Footprint - 0.033kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Kale

    32 kcals | 0.022kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving90.0 g
    Energy32.0 kcals
    Protein2.7 g
    Total Fat1.3 g
    Cholesterol0 mg
    Carbohydrate4.0 g
    Total Sugars0.9 g
    Dietary Fibre3.7 g
    Sodium48.0 mg
    Carbon Footprint - 0.022kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Baby Spinach

    21 kcals | 0.029kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving90.0 g
    Energy21.0 kcals
    Protein2.6 g
    Total Fat0.4 g
    Cholesterol0 mg
    Carbohydrate3.3 g
    Total Sugars0.4 g
    Dietary Fibre2.0 g
    Sodium71.0 mg
    Carbon Footprint - 0.029kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).

Variation

Make it a wrap or grain bowl

Wrap

Grain Bowl

  • Wholemeal Wrap

    297 kcals | 0.180kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving100.0 g
    Energy297.0 kcals
    Protein9.7 g
    Total Fat4.4 g
    Cholesterol0 mg
    Carbohydrate54.8 g
    Total Sugars1.3 g
    Dietary Fibre0 g
    Sodium413.0 mg
    Carbon Footprint - 0.180kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Spinach Wrap

    321 kcals | 0.180kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving100.0 g
    Energy321.0 kcals
    Protein7.5 g
    Total Fat6.2 g
    Cholesterol0 mg
    Carbohydrate58.8 g
    Total Sugars5.0 g
    Dietary Fibre0 g
    Sodium387.0 mg
    Carbon Footprint - 0.180kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Tortilla Wrap

    287 kcals | 0.180kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving100.0 g
    Energy287.0 kcals
    Protein5.8 g
    Total Fat4.7 g
    Cholesterol0 mg
    Carbohydrate55.4 g
    Total Sugars3.7 g
    Dietary Fibre0 g
    Sodium461.0 mg
    Carbon Footprint - 0.180kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Tomato Wrap

    297 kcals | 0.180kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving100.0 g
    Energy297.0 kcals
    Protein9.7 g
    Total Fat4.4 g
    Cholesterol0 mg
    Carbohydrate54.8 g
    Total Sugars1.3 g
    Dietary Fibre0 g
    Sodium0 mg
    Carbon Footprint - 0.180kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Warm Cauliflower Rice

    32 kcals | 0.029kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving120.0 g
    Energy32.0 kcals
    Protein2.4 g
    Total Fat0.4 g
    Cholesterol0 mg
    Carbohydrate6.3 g
    Total Sugars2.4 g
    Dietary Fibre2.6 g
    Sodium274.0 mg
    Carbon Footprint - 0.029kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Warm Quinoa

    177 kcals | 0.020kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving120.0 g
    Energy177.0 kcals
    Protein6.8 g
    Total Fat2.9 g
    Cholesterol0 mg
    Carbohydrate30.8 g
    Total Sugars0 g
    Dietary Fibre3.4 g
    Sodium2.0 mg
    Carbon Footprint - 0.020kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).

Toppings

Pick 07 standard toppings. Additional standard toppings are chargeable.

Standard

Premium

  • Fusilli

    129 kcals | 0.040kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving80.0 g
    Energy129.0 kcals
    Protein4.5 g
    Total Fat0.5 g
    Cholesterol0 mg
    Carbohydrate26.0 g
    Total Sugars0.9 g
    Dietary Fibre1.1 g
    Sodium2.1 mg
    Carbon Footprint - 0.040kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Pea Sprouts

    12 kcals | 0.008kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving10.0 g
    Energy12.4 kcals
    Protein0.9 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate2.7 g
    Total Sugars0 g
    Dietary Fibre0.1 g
    Sodium2.0 mg
    Carbon Footprint - 0.008kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Radish Pickles

    2 kcals | 0.025kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving10.0 g
    Energy1.6 kcals
    Protein0.0 g
    Total Fat0.0 g
    Cholesterol0 mg
    Carbohydrate0.4 g
    Total Sugars0.2 g
    Dietary Fibre0.1 g
    Sodium1.7 mg
    Carbon Footprint - 0.025kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Thai Asparagus

    4 kcals | 0.016kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving20.0 g
    Energy4.0 kcals
    Protein0.5 g
    Total Fat0.0 g
    Cholesterol0 mg
    Carbohydrate0.8 g
    Total Sugars0.3 g
    Dietary Fibre0.4 g
    Sodium48.0 mg
    Carbon Footprint - 0.016kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Mixed Seeds

    53 kcals | 0.020kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving10.0 g
    Energy53.3 kcals
    Protein1.9 g
    Total Fat4.0 g
    Cholesterol0 mg
    Carbohydrate3.4 g
    Total Sugars0.1 g
    Dietary Fibre1.6 g
    Sodium1.2 mg
    Carbon Footprint - 0.020kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Sesame Seeds

    1 kcals | 0.016kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving20.0 g
    Energy0.6 kcals
    Protein0.1 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate0.1 g
    Total Sugars0 g
    Dietary Fibre0.1 g
    Sodium0 mg
    Carbon Footprint - 0.016kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Furikake

    15 kcals | 0.002kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving3.0 g
    Energy15.0 kcals
    Protein0.2 g
    Total Fat0.8 g
    Cholesterol0 mg
    Carbohydrate1.0 g
    Total Sugars0.5 g
    Dietary Fibre0.2 g
    Sodium90.0 mg
    Carbon Footprint - 0.002kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Crushed Peanuts

    59 kcals | 0.020kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving10.0 g
    Energy58.7 kcals
    Protein2.4 g
    Total Fat5.0 g
    Cholesterol0 mg
    Carbohydrate2.1 g
    Total Sugars0.5 g
    Dietary Fibre0.8 g
    Sodium0.6 mg
    Carbon Footprint - 0.020kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Cucumber Pickles

    3 kcals | 0.024kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving20.0 g
    Energy2.8 kcals
    Protein0.4 g
    Total Fat0.0 g
    Cholesterol0 mg
    Carbohydrate0.7 g
    Total Sugars0.4 g
    Dietary Fibre0.1 g
    Sodium0.7 mg
    Carbon Footprint - 0.024kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Jalapeño

    7 kcals | 0.020kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving25.0 g
    Energy6.8 kcals
    Protein0.2 g
    Total Fat0.2 g
    Cholesterol0 mg
    Carbohydrate1.2 g
    Total Sugars0.5 g
    Dietary Fibre0.7 g
    Sodium417.8 mg
    Carbon Footprint - 0.020kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Fresh Herbs

    2 kcals | 0.002kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving5.0 g
    Energy1.9 kcals
    Protein0.1 g
    Total Fat0.0 g
    Cholesterol0 mg
    Carbohydrate0.3 g
    Total Sugars0.0 g
    Dietary Fibre0.2 g
    Sodium1.5 mg
    Carbon Footprint - 0.002kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Grated Eggs

    62 kcals | 0.119kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving40.0 g
    Energy62.0 kcals
    Protein5.0 g
    Total Fat4.2 g
    Cholesterol149.0 mg
    Carbohydrate0.5 g
    Total Sugars0.5 g
    Dietary Fibre0 g
    Sodium50.0 mg
    Carbon Footprint - 0.119kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Tofu

    36 kcals | 0.080kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving25.0 g
    Energy36.0 kcals
    Protein4.3 g
    Total Fat2.2 g
    Cholesterol0 mg
    Carbohydrate0.7 g
    Total Sugars0 g
    Dietary Fibre0.6 g
    Sodium4.0 mg
    Carbon Footprint - 0.080kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Raisins

    60 kcals | 0.040kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving20.0 g
    Energy60.2 kcals
    Protein0.7 g
    Total Fat0.0 g
    Cholesterol0 mg
    Carbohydrate16.0 g
    Total Sugars13.1 g
    Dietary Fibre0.7 g
    Sodium4.8 mg
    Carbon Footprint - 0.040kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Mandarin Orange

    18 kcals | 0.012kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy18.3 kcals
    Protein0.1 g
    Total Fat0.0 g
    Cholesterol0 mg
    Carbohydrate4.9 g
    Total Sugars4.7 g
    Dietary Fibre0.2 g
    Sodium1.8 mg
    Carbon Footprint - 0.012kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Green Apple

    17 kcals | 0.012kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy17.4 kcals
    Protein0.1 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate4.1 g
    Total Sugars2.9 g
    Dietary Fibre0.8 g
    Sodium0.3 mg
    Carbon Footprint - 0.012kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Grapes

    28 kcals | 0.016kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving40.0 g
    Energy27.6 kcals
    Protein0.3 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate7.3 g
    Total Sugars6.2 g
    Dietary Fibre0.4 g
    Sodium0.8 mg
    Carbon Footprint - 0.016kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Croutons

    93 kcals | 0.036kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving20.0 g
    Energy93.0 kcals
    Protein2.2 g
    Total Fat3.7 g
    Cholesterol1.4 mg
    Carbohydrate12.7 g
    Total Sugars0.9 g
    Dietary Fibre1.0 g
    Sodium266.6 mg
    Carbon Footprint - 0.036kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Roasted Pumpkin

    19 kcals | 0.032kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving40.0 g
    Energy18.8 kcals
    Protein0.5 g
    Total Fat0.8 g
    Cholesterol0 mg
    Carbohydrate3.0 g
    Total Sugars1.3 g
    Dietary Fibre0.2 g
    Sodium177.5 mg
    Carbon Footprint - 0.032kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Potato

    34 kcals | 0.032kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving40.0 g
    Energy34.4 kcals
    Protein0.7 g
    Total Fat0.0 g
    Cholesterol0 mg
    Carbohydrate8.0 g
    Total Sugars0.4 g
    Dietary Fibre0.7 g
    Sodium2.0 mg
    Carbon Footprint - 0.032kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Black Beans

    40 kcals | 0.028kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy39.6 kcals
    Protein2.7 g
    Total Fat0.2 g
    Cholesterol0 mg
    Carbohydrate7.1 g
    Total Sugars0.1 g
    Dietary Fibre2.6 g
    Sodium0.3 mg
    Carbon Footprint - 0.028kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Chickpeas

    50 kcals | 0.032kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy49.5 kcals
    Protein2.7 g
    Total Fat0.8 g
    Cholesterol0 mg
    Carbohydrate8.2 g
    Total Sugars1.4 g
    Dietary Fibre2.3 g
    Sodium2.1 mg
    Carbon Footprint - 0.032kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Edamame

    36 kcals | 0.032kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy36.3 kcals
    Protein3.6 g
    Total Fat1.6 g
    Cholesterol0 mg
    Carbohydrate2.7 g
    Total Sugars0.7 g
    Dietary Fibre1.6 g
    Sodium1.8 mg
    Carbon Footprint - 0.032kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Broccoli

    10 kcals | 0.028kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving35.0 g
    Energy9.8 kcals
    Protein1.0 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate1.8 g
    Total Sugars0.5 g
    Dietary Fibre0.8 g
    Sodium9.4 mg
    Carbon Footprint - 0.028kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Sweet Corn

    29 kcals | 0.032kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy28.8 kcals
    Protein1.0 g
    Total Fat0.5 g
    Cholesterol0 mg
    Carbohydrate6.3 g
    Total Sugars1.4 g
    Dietary Fibre0.7 g
    Sodium0.3 mg
    Carbon Footprint - 0.032kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • French Beans

    11 kcals | 0.028kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy10.5 kcals
    Protein0.6 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate2.4 g
    Total Sugars1.1 g
    Dietary Fibre71.7 g
    Sodium1.8 mg
    Carbon Footprint - 0.028kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Black Olives

    35 kcals | 0.012kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy34.8 kcals
    Protein0.3 g
    Total Fat3.3 g
    Cholesterol0 mg
    Carbohydrate1.8 g
    Total Sugars0 g
    Dietary Fibre0.5 g
    Sodium220.5 mg
    Carbon Footprint - 0.012kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Red Onions

    8 kcals | 0.016kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving20.0 g
    Energy8.0 kcals
    Protein0.2 g
    Total Fat0.0 g
    Cholesterol0 mg
    Carbohydrate1.9 g
    Total Sugars0.8 g
    Dietary Fibre0.3 g
    Sodium0.8 mg
    Carbon Footprint - 0.016kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Cherry Tomatoes

    9 kcals | 0.040kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving50.0 g
    Energy9.0 kcals
    Protein0.5 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate2.0 g
    Total Sugars1.4 g
    Dietary Fibre0.5 g
    Sodium2.5 mg
    Carbon Footprint - 0.040kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Capsicum

    7 kcals | 0.024kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy6.9 kcals
    Protein0.3 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate1.6 g
    Total Sugars1.0 g
    Dietary Fibre0.6 g
    Sodium1.0 mg
    Carbon Footprint - 0.024kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Cucumber

    5 kcals | 0.028kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy4.5 kcals
    Protein0.2 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate1.1 g
    Total Sugars0.5 g
    Dietary Fibre0.2 g
    Sodium0.6 mg
    Carbon Footprint - 0.028kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Carrot

    8 kcals | 0.028kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving20.0 g
    Energy8.2 kcals
    Protein0.2 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate1.9 g
    Total Sugars0.9 g
    Dietary Fibre0.6 g
    Sodium13.8 mg
    Carbon Footprint - 0.028kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Beetroot

    13 kcals | 0.028kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy12.9 kcals
    Protein0.5 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate2.9 g
    Total Sugars2.0 g
    Dietary Fibre0.8 g
    Sodium23.4 mg
    Carbon Footprint - 0.028kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Grilled Tindle

    123 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving80.0 g
    Energy122.5 kcals
    Protein12.9 g
    Total Fat7.2 g
    Cholesterol0 mg
    Carbohydrate7.4 g
    Total Sugars0.1 g
    Dietary Fibre6.4 g
    Sodium332.1 mg
  • Plant-based Chorizos

    274 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving105.0 g
    Energy274.0 kcals
    Protein9.6 g
    Total Fat20.1 g
    Cholesterol0 mg
    Carbohydrate15.5 g
    Total Sugars3.1 g
    Dietary Fibre9.4 g
    Sodium689.0 mg
  • Pomegranate seeds

    12 kcals | 0.010kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving15.0 g
    Energy12.4 kcals
    Protein0.2 g
    Total Fat0.2 g
    Cholesterol0 mg
    Carbohydrate2.8 g
    Total Sugars2.0 g
    Dietary Fibre0.6 g
    Sodium0.5 mg
    Carbon Footprint - 0.010kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Sous-vide Chicken

    144 kcals | 0.450kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving120.0 g
    Energy144.0 kcals
    Protein27.0 g
    Total Fat3.1 g
    Cholesterol88.0 mg
    Carbohydrate0 g
    Total Sugars0 g
    Dietary Fibre0 g
    Sodium54.0 mg
    Carbon Footprint - 0.450kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Sous-vide Salmon

    148 kcals | 0.515kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving80.0 g
    Energy148.0 kcals
    Protein14.5 g
    Total Fat9.5 g
    Cholesterol39.0 mg
    Carbohydrate0.2 g
    Total Sugars0.2 g
    Dietary Fibre0 g
    Sodium61.0 mg
    Carbon Footprint - 0.515kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Toasted Almonds

    116 kcals | 0.046kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving20.0 g
    Energy115.8 kcals
    Protein4.3 g
    Total Fat10.0 g
    Cholesterol0 mg
    Carbohydrate4.4 g
    Total Sugars0.9 g
    Dietary Fibre2.5 g
    Sodium0.2 mg
    Carbon Footprint - 0.046kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Bacon Bits

    55 kcals | 0.120kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving10.0 g
    Energy55.0 kcals
    Protein3.6 g
    Total Fat4.3 g
    Cholesterol11.0 mg
    Carbohydrate0.1 g
    Total Sugars0 g
    Dietary Fibre0 g
    Sodium219.0 mg
    Carbon Footprint - 0.120kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Roasted Lemongrass Chicken

    450 kcals | 0.560kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving160.0 g
    Energy450.0 kcals
    Protein30.1 g
    Total Fat34.4 g
    Cholesterol176.9 mg
    Carbohydrate3.6 g
    Total Sugars1.1 g
    Dietary Fibre0.1 g
    Sodium218.0 mg
    Carbon Footprint - 0.560kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Tandoori Chicken

    132 kcals | 0.280kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving80.0 g
    Energy132.0 kcals
    Protein20.6 g
    Total Fat4.6 g
    Cholesterol95.0 mg
    Carbohydrate0.9 g
    Total Sugars0.3 g
    Dietary Fibre0.1 g
    Sodium181.0 mg
    Carbon Footprint - 0.280kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Roasted Chicken

    135 kcals | 0.280kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving80.0 g
    Energy135.0 kcals
    Protein23.0 g
    Total Fat3.9 g
    Cholesterol74.0 mg
    Carbohydrate0.7 g
    Total Sugars0.1 g
    Dietary Fibre0.2 g
    Sodium178.0 mg
    Carbon Footprint - 0.280kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Seared Tuna

    95 kcals | 0.386kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving60.0 g
    Energy95.0 kcals
    Protein14.3 g
    Total Fat3.5 g
    Cholesterol23.0 mg
    Carbohydrate0.8 g
    Total Sugars0 g
    Dietary Fibre0.3 g
    Sodium259.0 mg
    Carbon Footprint - 0.386kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Smoked Salmon

    59 kcals | 0.290kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving50.0 g
    Energy59.0 kcals
    Protein9.1 g
    Total Fat2.2 g
    Cholesterol12.0 mg
    Carbohydrate0 g
    Total Sugars0 g
    Dietary Fibre0 g
    Sodium1000.0 mg
    Carbon Footprint - 0.290kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Grilled Halloumi

    161 kcals | 0.811kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving60.0 g
    Energy160.7 kcals
    Protein13.5 g
    Total Fat13.5 g
    Cholesterol47.2 mg
    Carbohydrate1.4 g
    Total Sugars0.7 g
    Dietary Fibre0 g
    Sodium381.5 mg
    Carbon Footprint - 0.811kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Feta

    106 kcals | 0.541kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving40.0 g
    Energy106.1 kcals
    Protein5.7 g
    Total Fat8.6 g
    Cholesterol35.6 mg
    Carbohydrate1.6 g
    Total Sugars0 g
    Dietary Fibre0 g
    Sodium455.6 mg
    Carbon Footprint - 0.541kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Parmesan

    104 kcals | 0.338kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving25.0 g
    Energy103.8 kcals
    Protein9.5 g
    Total Fat6.9 g
    Cholesterol18.0 mg
    Carbohydrate0.9 g
    Total Sugars0.2 g
    Dietary Fibre0 g
    Sodium424.0 mg
    Carbon Footprint - 0.338kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Cheddar

    101 kcals | 0.338kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving25.0 g
    Energy100.8 kcals
    Protein5.7 g
    Total Fat8.3 g
    Cholesterol24.8 mg
    Carbohydrate0.9 g
    Total Sugars0.1 g
    Dietary Fibre0 g
    Sodium163.3 mg
    Carbon Footprint - 0.338kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Soft Boiled Egg

    64 kcals | 0.124kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving45.0 g
    Energy64.0 kcals
    Protein5.6 g
    Total Fat4.3 g
    Cholesterol167.0 mg
    Carbohydrate0.3 g
    Total Sugars0.2 g
    Dietary Fibre0 g
    Sodium134.0 mg
    Carbon Footprint - 0.124kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Cage-Free Egg

    62 kcals | 0.119kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving40.0 g
    Energy62.0 kcals
    Protein5.1 g
    Total Fat4.3 g
    Cholesterol149.2 mg
    Carbohydrate0.5 g
    Total Sugars0.5 g
    Dietary Fibre0 g
    Sodium49.6 mg
    Carbon Footprint - 0.119kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Veggie Patty

    112 kcals | 0.195kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving50.0 g
    Energy112.0 kcals
    Protein3.0 g
    Total Fat4.5 g
    Cholesterol0 mg
    Carbohydrate15.3 g
    Total Sugars2.5 g
    Dietary Fibre2.8 g
    Sodium158.0 mg
    Carbon Footprint - 0.195kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Falafel

    56 kcals | 0.020kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving35.0 g
    Energy56.0 kcals
    Protein2.4 g
    Total Fat1.0 g
    Cholesterol0 mg
    Carbohydrate9.9 g
    Total Sugars1.1 g
    Dietary Fibre2.1 g
    Sodium96.0 mg
    Carbon Footprint - 0.020kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Grilled Tofu

    58 kcals | 0.160kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving40.0 g
    Energy58.0 kcals
    Protein6.9 g
    Total Fat3.5 g
    Cholesterol0 mg
    Carbohydrate1.2 g
    Total Sugars0 g
    Dietary Fibre1.0 g
    Sodium61.0 mg
    Carbon Footprint - 0.160kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Avocado

    64 kcals | 0.016kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving40.0 g
    Energy64.0 kcals
    Protein0.8 g
    Total Fat5.9 g
    Cholesterol0 mg
    Carbohydrate3.4 g
    Total Sugars0.3 g
    Dietary Fibre2.7 g
    Sodium2.8 mg
    Carbon Footprint - 0.016kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Roasted Brussels Sprouts

    58 kcals | 0.032kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving60.0 g
    Energy57.9 kcals
    Protein1.6 g
    Total Fat3.6 g
    Cholesterol0 mg
    Carbohydrate6.2 g
    Total Sugars2.8 g
    Dietary Fibre1.6 g
    Sodium504.6 mg
    Carbon Footprint - 0.032kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).
  • Warm Baked Mushrooms

    53 kcals | 0.048kg C0₂e
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving60.0 g
    Energy52.6 kcals
    Protein2.1 g
    Total Fat4.0 g
    Cholesterol0 mg
    Carbohydrate3.4 g
    Total Sugars1.6 g
    Dietary Fibre1.1 g
    Sodium149.3 mg
    Carbon Footprint - 0.048kg C0₂e
    A C0₂e approximately reflects the emissions from all different GHGs associated with the ingredient(s).

Dressings

All of our dressings are gluten free and made in-house in small batches every morning.

Asian

Western

  • Arabian Spiced Vinaigrette

    105 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy105.0 kcals
    Protein0.3 g
    Total Fat11.1 g
    Cholesterol0 mg
    Carbohydrate1.6 g
    Total Sugars0.9 g
    Dietary Fibre0.4 g
    Sodium307.0 mg
  • Indian Spiced Yoghurt

    70 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy70.0 kcals
    Protein1.9 g
    Total Fat6.4 g
    Cholesterol5.0 mg
    Carbohydrate0.9 g
    Total Sugars0.8 g
    Dietary Fibre0 g
    Sodium249.0 mg
  • Japanese Miso

    71 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy71.0 kcals
    Protein0.7 g
    Total Fat4.9 g
    Cholesterol0 mg
    Carbohydrate4.7 g
    Total Sugars3.3 g
    Dietary Fibre0.3 g
    Sodium218.0 mg
  • Korean Chilli Vinaigrette

    67 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy67.0 kcals
    Protein1.0 g
    Total Fat4.8 g
    Cholesterol0 mg
    Carbohydrate5.6 g
    Total Sugars3.9 g
    Dietary Fibre0.5 g
    Sodium320.6 mg
  • Sesame Lime

    98 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy98.0 kcals
    Protein1.0 g
    Total Fat8.1 g
    Cholesterol1.6 mg
    Carbohydrate5.8 g
    Total Sugars4.6 g
    Dietary Fibre0.5 g
    Sodium251.0 mg
  • Thai Turmeric

    30 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy30.0 kcals
    Protein0.3 g
    Total Fat0 g
    Cholesterol0 mg
    Carbohydrate7.9 g
    Total Sugars5.4 g
    Dietary Fibre0.2 g
    Sodium329.0 mg
  • Wasabi Honey Soy

    127 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy127.0 kcals
    Protein0.6 g
    Total Fat10.5 g
    Cholesterol0 mg
    Carbohydrate8.2 g
    Total Sugars7.4 g
    Dietary Fibre0.1 g
    Sodium384.0 mg
  • Balsamic Vinaigrette

    140 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy140.0 kcals
    Protein0.1 g
    Total Fat14.4 g
    Cholesterol0 mg
    Carbohydrate2.5 g
    Total Sugars2.2 g
    Dietary Fibre0.1 g
    Sodium72.0 mg
  • Basil Pesto

    182 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy182.0 kcals
    Protein0.4 g
    Total Fat20.0 g
    Cholesterol12.0 mg
    Carbohydrate0.4 g
    Total Sugars0.3 g
    Dietary Fibre0 g
    Sodium218.0 mg
  • Bulgogi Aioli

    177 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy176.7 kcals
    Protein0.6 g
    Total Fat18.5 g
    Cholesterol9.2 mg
    Carbohydrate2.2 g
    Total Sugars1.5 g
    Dietary Fibre0.2 g
    Sodium235.3 mg
  • Classic Caesar

    103 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy103.0 kcals
    Protein0.9 g
    Total Fat10.6 g
    Cholesterol8.0 mg
    Carbohydrate1.0 g
    Total Sugars0.8 g
    Dietary Fibre0 g
    Sodium153.0 mg
  • Herb Tahini

    78 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy78.0 kcals
    Protein1.6 g
    Total Fat7.0 g
    Cholesterol0 mg
    Carbohydrate3.4 g
    Total Sugars0.8 g
    Dietary Fibre0.6 g
    Sodium16.0 mg
  • Lemon & Oil

    175 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy175.0 kcals
    Protein0.1 g
    Total Fat19.3 g
    Cholesterol0 mg
    Carbohydrate1.4 g
    Total Sugars0.5 g
    Dietary Fibre0.1 g
    Sodium339.0 mg
  • Olive Oil

    247 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy247.0 kcals
    Protein0 g
    Total Fat27.4 g
    Cholesterol0 mg
    Carbohydrate0 g
    Total Sugars0 g
    Dietary Fibre0 g
    Sodium0 mg
  • Salt & Pepper

    8 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving6.0 g
    Energy8.0 kcals
    Protein0.4 g
    Total Fat0.1 g
    Cholesterol0 mg
    Carbohydrate2.0 g
    Total Sugars0.1 g
    Dietary Fibre0.8 g
    Sodium1163.0 mg
  • Smoked Pimento

    35 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy35.0 kcals
    Protein0.4 g
    Total Fat3.0 g
    Cholesterol0 mg
    Carbohydrate1.8 g
    Total Sugars1.3 g
    Dietary Fibre0.6 g
    Sodium425.0 mg
  • Smoky Ranch

    86 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy86.0 kcals
    Protein1.0 g
    Total Fat7.5 g
    Cholesterol8.0 mg
    Carbohydrate3.8 g
    Total Sugars2.7 g
    Dietary Fibre0.2 g
    Sodium176.0 mg
  • Spiced Berry Vinaigrette

    114 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy114.0 kcals
    Protein0.2 g
    Total Fat10.3 g
    Cholesterol0 mg
    Carbohydrate5.8 g
    Total Sugars4.8 g
    Dietary Fibre0.3 g
    Sodium175.0 mg
  • Tabasco Sauce

    3 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving5.0 g
    Energy3.0 kcals
    Protein0 g
    Total Fat0 g
    Cholesterol0 mg
    Carbohydrate0 g
    Total Sugars0 g
    Dietary Fibre0 g
    Sodium35.0 mg
  • Wasabi Yuja Vinaigrette

    83 kcals
    Nutritional Information
    Nutritional Information may vary depending on portioning
    Serving30.0 g
    Energy83.2 kcals
    Protein0.9 g
    Total Fat7.5 g
    Cholesterol3.2 mg
    Carbohydrate2.8 g
    Total Sugars1.2 g
    Dietary Fibre0.3 g
    Sodium542.2 mg
  • Seasonal
  • Vegan
  • Vegetarian
    contains
  • Allium
  • Gluten
  • Dairy
  • Nuts
Our products may contain allergens. We strive to minimise cross-contamination but are unable to guarantee that all our products are allergen-free.

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Signatures

Warm Protein Bowls